Isadora is a freelance writer, book author and certified health coach who writes about wellness, nutrition, relationships and mental health. Her byline has appeared in Shape, Self, Allure, Prevention, Good Housekeeping, Food & Wine, Women's Health, Men's Health, Runner's World, TheHealthy, Oprah Daily, Cooking Light, Men's Journal, Well + Good, TheKitchn and more. Isadora has published three books in the health and wellness space: Clean Eating for Beginners, 5-Minute Energy and Self-Love Games & Activities. In her spare time, she writes poetry, does HIIT and boxing workouts and sings and dances, which allows her inner pop star to shine.