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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
12 Foods to Avoid If You Have Arthritis
When you have arthritis, you want to keep inflammation at a minimum. Find out what foods you should avoid to feel your best.
The Best Lip Balms with SPF
How Bad Is It to Not Wash Your Bath Towels Every Week?
The Best Bathing Suits for Your Body Type
Why You Shouldn’t Be Sleeping with the TV On
15 5-Second Strategies for Shutting Down Stress ASAP
34 Things Your Parents’ Health Reveals About You
Our genes have a huge impact on our health—so paying attention to your mother's...
8 Ways Beer Is Actually Good for You
Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can...
How Much Caffeine Is There in Decaf Coffee?
Bad news, coffee drinkers… there is caffeine in decaf coffee.
What Really Happens When You Swallow Gum?
The age-old myth of swallowed gum staying in your body for seven years is officially busted.
50 Hidden Meanings Behind the Most Common Dreams
Wondering what your dream last night really meant? Chances are, it's doesn't mean what you...
10 Benefits of Kissing You Probably Never Knew
You'll want to pucker up after learning these kissing benefits.
16 Silent Symptoms of Leukemia You Shouldn’t Ignore
Leukemia, or cancer of the blood cells, causes subtle and surprising symptoms throughout the body....
Why Dermatologists Don’t Use Loofahs—And You Shouldn’t Either
Never put it near your face.
50 Ways to Have Your Healthiest Summer Ever
Here's how to lose weight, improve your skin, avoid bug bites, and even get wet...
The 10 Itches You Should Never Scratch
An itch can drive you absolutely crazy, but there are times when scratching only makes...
24 Secrets Pain Doctors Won’t Tell You
Learn what pain doctors are really thinking when you visit them, and how you can...
10 Silent Signs Your Dog Is Depressed
While dogs can’t tell you exactly what they’re feeling, they can still show...
If You Were Born In Summer, This Is What We Know About You
Astrology may be a matter of belief, but there are scientific studies that link birth...
20 Things You Must Do Before the First Day of Summer
Follow these tips for a healthier, happier summer.
The One Summer Diet That Can Stop Skin Cancer
It's not a substitute for wearing sunscreen, but this tasty meal plan can help protect...
Fact or Fiction? The Truth About 40 Popular Medical “Facts”
Knowing which of these statements have been verified by science—and which are totally false—...
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8 Surprising Ways You Can Kick Your Sugar Addiction
Here's how to detox from sugar like a nutritionist, for fewer pesky cravings and mood...
Recovering from a Stroke Is Hard—Here’s How I’m Making the Most of Rehab
Recovery is possible for most anyone, if you have enough determination.
16 Things Doctors Wish You Knew About Breast Cancer Genetic Testing
The first "breast cancer gene" was identified in 1994, and doctors have found many more since....
What Your Doctor’s Really Thinking (But Won’t Say to Your Face)
Here's what your doctors would tell you if they weren't worried about time, lawsuits, or...