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12 Foods to Avoid If You Have Arthritis
When you have arthritis, you want to keep inflammation at a minimum. Find out what foods you should avoid to feel your best.
8 Ways Beer Is Actually Good for You
The One Summer Diet That Can Stop Skin Cancer
8 Surprising Ways You Can Kick Your Sugar Addiction
55 Delicious Ways to Have Eggs for Every Meal
14 Cheap, Healthy Meals You Can Make in 20 Minutes
10 Food Habits Nutritionists Wish You’d Give Up
You're guilty of a few of these habits.
High-Protein Diet: How to Get Started
From weight loss to building muscle, there's plenty of evidence behind the power of protein....
The Secret Ingredient You Need for the Mediterranean Diet
Discover the secret weapon for a successful Mediterranean diet.
7 Things That Happen to Your Body When You Drink Coffee Every Day
We love our coffee, for sure—but what does it actually do to your body?
The Best McDonald’s Menu Fails of All Time
As far as these items were concerned, the public was not lovin' it—at least...
How Do Cashews Grow, Anyway?
If cashews are your favorite nuts you might not want to read this.
9 Foods You Should Never, Ever Eat at a Barbecue
Heading to a cookout? For the sake of saving yourself tummy troubles (and the extra...
9 Foods You Should Never Eat Before Bed
These bedtime snacks will leave you tossing and turning.
12 Fresh Foods You Should Never Store Together
Your cart is bursting with colorful fruits and veggies, but days later, it's all wilted...
13 Best Summer Superfoods for Men
Tasty summer foods that will help supply the nutrients you need? We got 'em: Here...
8 Things You Should Never Do While Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong...
Allulose: The New Sugar Hiding in Your Food
Why is this new sugar gaining popularity? Here's what you need to know about allulose—right now.
6 Rooibos Tea Benefits That Could Make It Worth Buying
This tea has been around for centuries, but health experts are now finding that there...
13 Grilling Mistakes That Could Make You Sick
Summer doesn't officially start until your first barbecue. Keep everyone safe and healthy with these...
17 Surprisingly Unhealthy Foods You Might Want to Avoid
Think these “healthy” foods are helping you lose weight or eat better? Here’s why...
The Best Probiotic Yogurt Brands for Better Gut Health
Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks...
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11 of the Best Foods to Eat During Chemotherapy
These healing foods may help minimize chemo side effects, though every diet for cancer patients...
10 Reasons to Avoid All Soda—That Means Diet Too
It might be refreshing but soda can seriously damage your health.
14 Organic Foods Nutritionists Don’t Waste Their Money On
Eating organic is great in theory, but it can add up quickly. The experts reveal...
7 Healthy Chinese Food Dishes You Can Order Tonight
Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than...