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This Is What Your Sleep Position Reveals About Your Personality
Ever wondered what your favorite sleep position says about your personality? How about your health? Here's what experts have to say about the best ways to rest—and what your style says about you.
Why You Should Stop Closing Your Blinds During the Day
What Everyone Gets Wrong About Suicide
20 Problem-Solving Uses for Club Soda
Here’s What It Means If You Have Ridges on Your Nails
9 Tick Repellents That Really Work
Time-Honored Health Advice That Makes No Sense
Just because you've heard it a million times, doesn't mean that it's true. Here's the...
8 Times You Should Call 911—And 7 Times You Shouldn’t
Emergencies are confusing: It's not always clear when you need to dial 911. Here's what the...
Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else.
9 Silent Signs of a Vitamin K Deficiency
Up to 31 percent of adults may be insufficient in vitamin K, and that could affect...
Bye, Chicken Skin! 8 Ways to Finally Get Rid of Those Little Red Bumps on Your Arms
For anyone suffering with red, itchy, bumps that never go away, it's time to test...
18 Things Dermatologists Do Every Summer That You Don’t
Experts' advice for lowering skin-cancer risk and achieving glowing skin through a healthy summer skin-care...
12 Proven Steps to Truly Forgive Anyone for Anything
Robert Enright, PhD, is a pioneer in the scientific study of forgiveness. Here, he breaks...
Your Complete Back-to-School Health Checklist
Preparing for school can be overwhelming after a busy summer, so use this checklist to...
This is What Happens to Your Body When You Drink Tea Every Day
From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking...
20 Things You’re Probably Doing That Nurses Wouldn’t
Nurses spend their work lives caring for the sick—you'd better believe they know how...
7 Booster Shots Everyone Misses
Are you up to date on all your vaccines? The answer may surprise you.
10 Health Tweaks You Need to Make in Your 40s
There's no denying it: You've reached middle age, and your body is responding in some...
14 Weird Brain Exercises That Help You Get Smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises...
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
6 Silent Signs of Tonsil Stones
Just one more reason your dentist was right about flossing; learn the six signs of...
24 Things You Didn’t Know You Could Do with Baby Shampoo
What's gentle enough to use to cleanse your baby's tender hair and skin but strong...
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50 Facts That Will Make You Stop Using Plastic
Plastic is not only killing marine animals and ecosystems, but countless studies show it's hazardous...
Sleep Advice From 1938 That Still Works Today
We've all been rattled by insomnia at least once in our lives, and it can...
This is What Happens to Your Body When You Hold Your Breath
The world record for holding your breath is over 20 minutes! Find out what's happening to...
13 Signs of Iron Deficiency You Might Be Ignoring
Iron deficiency is often underdiagnosed—and undiscovered. Watch out for these signs that you've developed...